Health Blog- Insomnia

Would you like to improve your sleep? This month, our health blog highlights the common and distressing problem of insomnia. Written by guest author Dr Hugh Selsick, Consultant from the Insomnia Clinic at University College Hospital the post contains useful information and a helpful video. Click here to find out more. 

The Health Blog is designed to provide you with a selection of health information written by, or curated, by the team at the Abbey Medical Centre.

Please contact us abbeymedical@nhs.net (subject line “Health Blog”) if there is a subject you would like us to address or a question you would like us to answer.